At Total Body Reboot, we understand that everyone is unique, so we have created a range of diets to suit all life stages and fitness goals. Our diet programs have been specially developed to reboot your system, maintain optimal gut health, support hormone balance and increase energy.
Do you have an important event coming up such as a wedding, birthday, or a divorce? Our most popular diet, The Quick Weight Loss Diet, allows for long lasting, fast and effective results, via our easy to use three step program.
Perhaps you are seeking to develop a healthy lifestyle through diet? We provide healthy, lifestyle and gym diets providing the support and education you need to reach your health goals.
Are you a mother or prospective mother? Parenting is challenging, however maintaining a nutritious diet doesn’t need to be! Our Fertility Diet, Pregnancy Diet, Breastfeeding Diet, and Yummy Mummy Diet provide the support you need to make healthy eating easier.
We are inspired by our clients who have changed their lives and regained their confidence through our programs. Find your perfect diet below and start your weight loss journey today. You deserve it!
"I recommend this program to everyone, as the health benefits are amazing and you just don’t realise how great it is possible to feel until you get there. It’s the best thing I have ever done."
"With losing weight I feel like a new woman and my blood pressure has been spot on, so no more blood pressure tabs. I’m amazed how much better I feel!"
"Not only will you lose the weight, but the difference in your whole self will be amazing. I feel fresher, like I’m being purified from the inside out."
"To anyone thinking of starting this program I would say start Today. Weight is the only thing that you have to lose!"
"Losing weight wasn’t my motivation…I was more interested in improving my gut health. To say I am happy with the program is an understatement!!!"
"I did it, and IT WORKED! I recommend this program to everyone, as the health benefits are amazing and you just don’t realise how great it is possible to feel until you get there!"
"I was not proud of my old self, but now i can see the me appearing and confidence grows every day! Here's to 1 week down. I have my 21st birthday in 1 month and i shall look fabulous. LOVE THIS PROGRAM!"
"I feel great at this weight. I can fit into things I haven’t been able to fit into in years. I have energy for the first time in 10 years!"