Gut Microbiome: Ultimate Guide to How to Improve Your Gut Health
What have you done today to improve your gut health? For a long day, people mostly thought of the gut......
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Hi I’m Sylvia from Total Body Reboot
My mission is to help women and men lose weight. My heart aches for everyone who feels trapped, angry, embarrassed, and hopeless.
I’m a certified Eating Psychology and Mind/Body Nutrition Coach.
In my spare time, you will likely find me in the kitchen or my organic garden.
I absolutely love to cook, love using fresh, organic, locally grown ingredients and know that food can be both delicious and healthy.
As a professional nutritionist and coach, I’m here to provide you with the guidance and coaching support step by step to achieve your health, wellness, and weight loss goals.
I’ve become increasingly aware of the power of foods – foods that heal and foods that can create imbalances within our bodies.
In our busy lives, we are losing our connection with nature and forgetting the importance of nourishing food, fresh air, clean water, and regular gentle exercise.
I want you to know that you don’t have to stay there. I know that no matter what you’ve tried in the past, no matter what you’ve been through, no matter how many times you’ve failed before.
You CAN lose weight!
Quickly and without beating yourself up. Our proven Total Body Reboot programs are designed for people just like YOU.
I am very excited to collaborate with you and look forward to helping you to achieve your weight loss and wellness goals!
So, take the first step towards your journey and contact me now.
What have you done today to improve your gut health? For a long day, people mostly thought of the gut......
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No commentYour body is a complex ecosystem, home to an estimated 38 trillion living microorganisms. This microbiome, comprised of more ...
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