Gut Microbiome: Ultimate Guide to How to Improve Your Gut Health
What have you done today to improve your gut health? For a long day, people mostly thought of the gut......
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I was very fortunate to grow up in the country with parents who were very conscience of health, a fresh food diet and exercise. So, I naturally embraced natural and complimentary medicine.
Tennis, water skiing, ballroom dancing, a parachute jump, windsurfing and flying planes were all part of my activities and sports. I loved adventure! My working career was mainly spent teaching in country areas. In my 40’s, teaching aviation at a high school, I experienced prolonged stress, which ultimately cost me my health and my career. It was at this stage, I knew I had to take charge of my health.
My new health and wellbeing journey began and before long, people were asking me what I was doing. I realized that I could help other people to improve their health, as well. It now gives me great pleasure to see others turn their life around with health issues such as: – obesity, hormonal imbalance, infertility, anxiety, digestive, gut issues and children’s health.
A balanced and “Live Clean” lifestyle is important to me – using safe products, gardening, cooking healthy food, yoga, bowls and swimming. What I love most is guiding and supporting people to better health with a choice of our 8 programs that cater for everyone.
What have you done today to improve your gut health? For a long day, people mostly thought of the gut......
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No commentMost of us focus on the outward effect aging has on the way we look, however what science is now......
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