Gut Microbiome: Ultimate Guide to How to Improve Your Gut Health
What have you done today to improve your gut health? For a long day, people mostly thought of the gut......
No comment
Some years ago, as a Kinesiology Instructor, I joined with Carmel in creating a weight loss program that not only worked efficiently but also was safe for use.
Now, that program has expanded into a variety of programs to suit most walks of life.
From a personal perspective, it has always been a passion of mine to be involved with conscientious health aware people and through Total Body Reboot, we have managed to present not only weight loss opportunities but also a broader range of both career and hobby interests surrounding weight loss and healthy living.
My clients come from all walks of life, including Doctors, Dietitians and regular Mums and Dads all seeking to improve their overall wellbeing.
The amazing thing about working with these programs is their simplicity. The foods are easy to prepare and will not break the bank. Delicious recipes can be found in every program along with satisfying meals for all the family.
Although it’s taken us almost 20 years to perfect these programs we are constantly updating and improving as new and better techniques and support products become available.
People ask me why I do what I do… the answer is simple; I just love children and the family way of life and have many happy memories of mothers both to be and beyond who have satisfactorily taken up the challenge to reduce their dress sizes and improve their general well-being. It really is a passion of mine.
In summing up…During my years as an educator and practitioner, I have never experienced a completer and more unilateral program regime as you will find here at Total Body Reboot.
Please feel free to contact me at any time.
What have you done today to improve your gut health? For a long day, people mostly thought of the gut......
No comment10 Realistic Ways to Eat Less Processed Food Processed food is any food item that has been canned, cooked, frozen,......
No commentThe term “clean eating” has become very popular in the health community; not always correctly used for it should mean......
No commentYour body is a complex ecosystem, home to an estimated 38 trillion living microorganisms. This microbiome, comprised of more ...
No comment