It started with a desire for “helping” others from a very young age, followed by a career in nursing, specialising in

  • Gut health
  • Weight management
  • Knowledge of the Brain/Gut Axis connection
  • Food & Nutrition

I come from an Italian family who ate big on their traditional foods & believed that ‘you need meat on your bones.  That did my girth no favours as I moved into adulthood. And being a mother, wife, and grandma, actively looking after family members, and cooking plentiful meals, added to my expansion!  I knew I had to get onto a realistic programme that would take me off the yo-yo diet and shakes trail for good! And Total Body Reboot had all that for me.


As it has for you!

Whether you’re a shift worker, day worker or not, you’ll be amazed at the power of natural food on the human body!  It’s magnificent – it can make your body feel less gluggy and sluggish, it can heal the gut, realign metabolism, manage weight, put you in a better mind frame & so much more!


Of all the programmes on offer here at Total Body Reboot, I will guide you to choose the right programme for you.  They are all designed to help you look great, feel better, know you are healthier and feel a profound sense of energy and well-being. Your taste buds retrain and will no longer crave sweet, high-carb, highly refined foods, as you slip into clothes you weren’t sure you’d ever wear again. Total Body Reboot is about real results while you eat real foods!


It truly is a fact that being proactive is more beneficial than being reactive when managing your own health and well-being!

It is so easy; you will see the results and start to feel the difference in the first few days!


Today you have made the first step for your own personal well-being. Welcome on board and Congratulations.  


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